How to Manage Teen Behavioral Issues
The adolescent years can be a vulnerable time for young adults, as they begin to bridge the gap between childhood and adulthood. Adolescents impacted by [...]
Teaching Teens About Self-Care
Teen self-care is important. What’s more, it’s really vital for overall mental health. This one may seem really obvious but we need to be reminded. [...]
How to Talk to Teens: Positive Communication
It can be tricky to know how to talk to teens. Adolescence can be a tough period. On the best of days, parenting teens is [...]
How to Manage Teen Anxiety and Overwhelm (Not Just for Teens!)
When we feel overwhelmed it can paralyze us. Teen anxiety and overwhelm can seem more heightened. Overwhelm is a natural response to heightened anxiety or [...]
How to Connect With Teens
When it comes to parent and teen mental health, it’s all about connection. Communication is vital to any relationship and this is especially true [...]
What is Teen ODD?
What is Teen ODD? Teen Oppositional defiant disorder, also called ODD, is a behavioral diagnosis signified by resistant patterns characterized by anger, frustration, argumentative ways, [...]
How to Manage Teen Isolation
During COVID, we all needed some space, being stuck at home. For teens, this time created a new layer of isolation. Being away from friends, [...]
Signs of Teen Depression
According to the National Institute on Mental Health, major depression affects up to 13% of 12 to 17-year-olds teens. Adolescence brings new schools and schedules, new [...]